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Bristol Burnout

Saturday, August 29, 2020 8:00 AM 4:00 PM
South Building at Bristol Motor Speedway

The 2nd annual Bristol Burnout Presented by Mycroft Signs fitness competition will be on Saturday, August 29, 2020. Proceeds from this event benefit the Bristol Chapter of Speedway Children’s Charities. This event will be held in the Bristol Motor Speedway South Building, located at the South Entrance of the Speedway, just off of Highway 11E/Volunteer Parkway.

Interested participants can register as a team of 2 for $130 per team (prices increase to $150 on July 1, 2020). Competitor Divisions will include RX, RX-ish, and Scaled. Each division with male/male, female/female, and coed teams.

Workout 1

RX Division

  • 1 Speedway Run
  • 2 miles on Echo Bike
  • 300 Double Unders

* Score is total time

RX-Ish Division

  • 1 Speedway Run
  • 2 miles on Echo Bike
  • 225 Double Unders or 600 Single Unders

* Score is total time

Scaled

  • 1 Speedway Run
  • 2 miles on Echo Bike
  • 300 Single Unders

* Score is total time

Workout 2

RX Division

  • 9 Min AMRAP
  • 18 Wall Balls 30/20
  • 9 Chest to Bars

* Partners will alternate whole rounds
* Score is total reps

1 Min Rest/Transition

  • 5 min Max 3 rep Thruster

* Score is total weight

RX-Ish Division

  • 9 Min AMRAP
  • 18 Wall Balls 20/14
  • 9 Pull Ups

* Partners will alternate whole rounds
* Score is total reps

1 Min Rest/Transition

  • 5 min Max 3 rep Thruster

* Score is total weight

Scaled Division

  • 9 Min AMRAP
  • 18 Wall Balls 14/10
  • 9 Ring Rows

1 Min Rest/Transition

  • 5 min Max 3 rep Thruster

* Score is total weight

Workout 3

RX Division

For Time: 10-20-30

  • Synchronized dumbbell snatches alternating 50/35
  • Alternating partner dumbbell box step-overs Total 24in/20in
  • Synchronized toes to bar

* Score is total time

RX-Ish Division

For Time: 10-20-30

  • Synchronized dumbbell snatches alternating 35/25
  • Alternating partner dumbbell box step-overs Total
  • Total toes to bar

* Score is total time

Scaled Division

For Time: 10-20-30

  • Synchronized dumbbell snatches alternating 35/25
  • Alternating partner dumbbell box step-overs Total
  • Synchronized hanging knee raises

* Score is total time

Note: All information subject to change.

Disclaimer: RX ISH division – Must have 6 teams in order to keep the division (*No refunds – you will have the opportunity to pick an alternative division if the 6 team requirement is not met.)

For more information or sponsorship opportunities, please contact Betsy at 423-989-6975 or betsy@bristolmotorspeedway.com.

Bristol Burnout FAQ

Saturday, August 29, 2020

This event will be held in the Bristol Motor Speedway South Building, located at the South Entrance of the Speedway, just off of Highway 11E/Volunteer Parkway.

Registration will start at $130 per team. Pricing increases to $150 on June 1, 2020.

Competitor Divisions will include RX, RX-ish, and Scaled. Each division with male/male, female/female, and coed teams.

Turn right off of Hwy 11E onto NASCAR Boulevard, South entrance of Bristol Motor Speedway. Directional signage will take you to your parking spot!

There will be a $5 entry fee at the door as a donation to Speedway Children’s Charities.

Yes! Each team will receive branded “Bristol Burnout” gear day of event. RX division will be competing for cash prizes!

You can swap teammates all the way up until August 1, 2020, but your new partner may not get the size shirt they hoped for. If you both have to bail, we understand life happens, but we will unfortunately not be able to provide refunds. Try to get two people to take your spots!

Yes! Make sure to bring some extra cash! We will have numerous vendors and food trucks joining us at this event! Check back later for an updated list!

Yes! We will have a designated Kid Zone area to keep your kids entertained while you enjoy the competition.

All proceeds from Bristol Burnout will benefit Speedway Children’s Charities, the charitable arm of Bristol Motor Speedway! 100% of the funds raised go directly to benefit local children in need. Last year alone, the SCC Bristol Chapter gave away more than $920,000 to 103 nonprofit agencies serving children in Northeast Tennessee and Southwest Virginia!